Ingrown Toenails Are a Bigger a Problem Than You May Think

Health & Medical Blog

Your feet, just like any other part of your body, require lots of care and maintenance. Many people often disregard the need to take care of their feet thinking that they are tough enough to stand up to anything that attacks. However, simple tendencies like failing to dry your feet properly after a shower expose you to diseases and other foot disorders. A bad nail cutting technique can also leave you with minor injuries and discomfort besides exposing you to infections.

14 September 2020

3 Factors To Consider Before Choosing A Walk-In Medical Centre

Health & Medical Blog

Have you not experienced a life-threatening disease or a major fall on your bushwalk? Is it just a niggling cold and cough that won't go away? Great — you don't need to visit the emergency clinic at your local hospital. All you need is a walk-in medical centre to take care of your non-emergency health condition. Here are some factors to consider before choosing the right walk-in medical centre. Where Is The Medical Centre Located?

31 March 2020

Suffering from Temporomandibular Joint (TMJ) Syndrome? Physiotherapy Can Help

Health & Medical Blog

Does your jaw click or get stuck when you open your mouth? Do you regularly have headaches on one side of your head? If so, you may be suffering from temporomandibular joint (TMJ) syndrome. TMJ syndrome refers to pain in the jaw, which can result from dental issues, stress or medical-related problems. The syndrome exhibits symptoms such as jaw pain, locking and clicking, limited motion in the jaw, headaches and ringing in the ears.

20 January 2020

Is Your Diet Making Your Fingers Swollen in the Mornings?


If you wake up some mornings and your fingers look fatter than usual, then you may worry about what is going on. Your fingers look a little sausage-like to start with when you get up but they gradually go back to their normal size as the day goes on. This kind of bloating happens for various reasons. In some cases, it is down to your diet. How could your diet be making your fingers swell overnight?

3 January 2020